Weigh In record (no journal entry) for 01 September 2015
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70.8 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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879 kcal
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Fat: 16.72g | Prot: 18.31g | Carbs: 170.78g.
Breakfast: Chá Verde. Lunch: Arroz Integral (Longo, Cozido), Pudim de Leite Condensado, Milho, Sadia Calabresa. Dinner: Tapioca, Nabisco Clube Social. Snacks/Other: Bauducco Levíssimo Snack Multigrãos, Maçãs Fuji, Banana Nanica. more...
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1855 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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anapaulaafenandess's Weight History
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