Weigh In record (no journal entry) for 22 September 2024
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74.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1387 kcal
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Fat: 32.99g | Prot: 48.25g | Carbs: 225.08g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), PAN Harina de Maíz Blanco. Lunch: Lentejas Cocidas, Arroz Blanco Cocido. Dinner: Masmai Arepa de Maíz Blanco con Queso. more...
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Losing 0.0 kg a Week
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anyellito's Weight History
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