Weigh In record (no journal entry) for 22 September 2024
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86.3 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1478 kcal
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Fat: 55.38g | Prot: 143.25g | Carbs: 121.80g.
Breakfast: Compliments Roma Tomato, Compliments Swiss Cheese Slices, Kirkland Signature Extra Lean Cooked Ham, President's Choice Protein Tortillas. Lunch: Fairlife Nutrition Plan. Dinner: Kraft Calorie Wise Balsamic Vinaigrette, Cherry Tomatoes, No Name Pickled Sliced Beets, No Name Dill Pickles with Garlic, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Roasts (Top Loin, Boneless, Cooked, Roasted) . Snacks/Other: Maple Lodge Farms Chicken Sticks, Strawberries , Cherry Tomatoes, Girl Guide Chocolate Cookies, Girl Guide Chocolatey Mint Cookies. more...
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Gaining 3.8 kg a Week
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TaraByrne's Weight History
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