Weigh In record (no journal entry) for 01 September 2015
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2015:
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2111 kcal
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Fat: 79.00g | Prot: 123.11g | Carbs: 216.52g.
Breakfast: Pink Lady Äpfel, Butter, Dulano Delikatess Hähnchenbrust, Brot Zum Schinken. Lunch: Milbona Frische Vollmilch, Honig Flüssig, Haferflocken, Bananen. Dinner: Myprotein Impact Whey White Chocolate, Traubensaft. Snacks/Other: Butter, Sofra Käse in Salzlake, Gekochtes Ei, Dr. Karg Käse & Kürbiskern. more...
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Losing 0.2 kg a Week
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Kaan1derful1's Weight History
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