Weigh In record (no journal entry) for 22 September 2024
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52.6 kg
Lost so far: 26.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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162 kcal
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Fat: 4.70g | Prot: 23.00g | Carbs: 11.00g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Gaining 4.2 kg a Week
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ChriSeBS's Weight History
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