Paulinha Rodrigues's Journal, 01 Sep 15

Weigh In record (no journal entry) for 01 September 2015
69.4 kg Lost so far: 2.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:
605 kcal Fat: 49.00g | Prot: 38.10g | Carbs: 2.27g.   Lunch: Manteiga (com Sal), Itambé Requeijão Light, Sadia Presunto Cozido Magro, Ovo Frito, Asa de Frango (Pele Não Consumida). Dinner: Cebolas, Pimentão Verde, Sadia Mussarela, Sadia Presunto Cozido Magro, Manteiga (com Sal), Ovo. more...
Losing 2.8 kg a Week



     
 

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Paulinha Rodrigues's Weight History


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