jlforriol's Journal, 01 Sep 15

Weigh In record (no journal entry) for 01 September 2015
58 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:
2848 kcal Fat: 88.01g | Prot: 146.39g | Carbs: 361.88g.   Breakfast: Hacendado Galleta Tostada, Central Lechera Asturiana Leche Entera. Lunch: Pan Blanco, Filete de Ternera, Hacendado Arroz Blanco, Ybarra Mayonesa de Toda la Vida. Snacks/Other: Hacendado Tortilla Mexicana de Trigo, Navidul Jamón Curado, Pan Blanco, Central Lechera Asturiana Leche Entera, Cola Cao Cola Cao Original, MyProtein Total Protein. more...
Gaining 1.8 kg a Week

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jlforriol's Weight History


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