Weigh In record (no journal entry) for 01 September 2015
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1322 kcal
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Fat: 51.20g | Prot: 39.75g | Carbs: 176.79g.
Breakfast: Kawa z Mlekiem i Cukrem, Morliny Parówki Berlinki Classic, Chleb Biały. Lunch: Racuchy. Snacks/Other: Algida Big Milk Bambi Choco. more...
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steady weight
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godziu73's Weight History
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