Weigh In record (no journal entry) for 01 September 2015
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111.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1295 kcal
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Fat: 44.58g | Prot: 49.28g | Carbs: 172.81g.
Breakfast: Carrefour Lait Demi Écrémé, Crownfield Fruit Hoops. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Auchan Tarte Thon Tomates. Dinner: Picard Tarte au Citron, Fromage Brie, Baguette, Auchan Chorizo Doux Espagnol, Ancel Bretzel, Tomates. more...
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5438 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Sleeping - 6 hours and 55 minutes. more...
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Gaining 3.5 kg a Week
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Mmaverick5's Weight History
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