Weigh In record (no journal entry) for 21 September 2024
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74.5 kg
Lost so far: 19.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1213 kcal
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Fat: 30.59g | Prot: 52.64g | Carbs: 185.99g.
Breakfast: Milbona Cappuccino, Steinecke Schusterjunge, Milram Frühlingsquark. Lunch: Mischgemüse, Rama Culinesse, Weißes Mehl, Lauch, Möhren, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Dulano Delikatess Geflügel Wiener, Milram Frühlingsquark, Tomaten, Banane. more...
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Losing 2.1 kg a Week
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Lachtuete_🐰's Weight History
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