Weigh In record (no journal entry) for 21 September 2024
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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921 kcal
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Fat: 19.50g | Prot: 29.70g | Carbs: 157.50g.
Lunch: Cucina Tortelloni Ricotta Spinaci. more...
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Losing 2.8 kg a Week
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sandara2's Weight History
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