Weigh In record (no journal entry) for 01 September 2015
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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500 kcal
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Fat: 23.20g | Prot: 16.08g | Carbs: 60.14g.
Breakfast: Сахар, Коломенское Лаваш Армянский Тонкий, Клинский Мясокомбинат Сосиски Докторские, Вареное Яйцо. Lunch: Персики, Помидоры, Огурец (с Кожурой), Milky Way Шоколадный Батончик. more...
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Losing 7.7 kg a Week
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