Weigh In record (no journal entry) for 21 September 2024
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52 kg
Lost so far: 26.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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578 kcal
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Fat: 11.60g | Prot: 85.75g | Carbs: 38.25g.
Breakfast: Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Harzer Harzer Käse. Dinner: GutBio Linsenwaffeln Meersalz. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
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Gaining 1.4 kg a Week
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ChriSeBS's Weight History
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