Weigh In record (no journal entry) for 21 September 2024
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45.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1024 kcal
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Fat: 23.94g | Prot: 109.84g | Carbs: 105.12g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Salatgurke, Rote Paprika, Milkana Tolle Rolle, Eisbergsalat, Gut & Günstig Magerquark Laktosefrei, Nautica Lachsforelle, Eisbergsalat. more...
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Losing 0.4 kg a Week
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* ANJA *'s Weight History
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