Weigh In record (no journal entry) for 20 September 2024
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76.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1248 kcal
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Fat: 37.84g | Prot: 56.24g | Carbs: 128.21g.
Breakfast: Bananas, Coffee. Lunch: Kind Healthy Grains Popped Salted Caramel. Dinner: Costco Chicken Bake, Costco Pepperoni Pizza. more...
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Gaining 0.2 kg a Week
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obrotherracing's Weight History
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