Weigh In record (no journal entry) for 20 September 2024
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1236 kcal
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Fat: 35.33g | Prot: 52.02g | Carbs: 166.01g.
Breakfast: Garant Danskt Rågbröd, Kokt Ägg, Bregott Bregott Ekologisk, Kalles Kaviar, Kaffe, Oatly Ikaffe. Lunch: Ländia Gammaldags Cocosbollar, Bön- och linsgryta. Dinner: Arla Gräddfil, Santa Maria Taco Shells, Tortilla, Tacos. Snacks/Other: Päron. more...
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Losing 1.1 kg a Week
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Charlotte_ell's Weight History
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