Weigh In record (no journal entry) for 20 September 2024
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1287 kcal
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Fat: 46.96g | Prot: 68.16g | Carbs: 151.09g.
Breakfast: Blaubeeren, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Wehle Collagen, Milch 1,5%. Lunch: Nudeln mit Gemüse. Dinner: Tomatensalat, Linessa Mozzarella Light. Snacks/Other: Eiskugel, Feigen. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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