Weigh In record (no journal entry) for 20 September 2024
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97.6 kg
Lost so far: 1.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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139 kcal
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Fat: 5.40g | Prot: 2.34g | Carbs: 20.38g.
Breakfast: Migros Soft Brotaufstrich, Kaffee mit Milch und Zucker, Brot. more...
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Gaining 5.6 kg a Week
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