SaintViper's Journal, 31 Aug 15

Weigh In record (no journal entry) for 31 August 2015
103.8 kg Lost so far: 0 kg.    Still to go: 33.5 kg.    Diet followed: Poorly.

View Diet Calendar, 31 August 2015:
1625 kcal Fat: 80.13g | Prot: 62.26g | Carbs: 173.78g.   Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Johnsonville Original Bratwurst. Dinner: Whole Milk, Mashed Potato made with Fat (from Fresh), Bacon, Best Foods Canola Mayonnaise, Whole Wheat Bread. Snacks/Other: Boiled Egg, Hershey's Dark Chocolate Nuggets with Almond. more...
Gaining 0.1 kg a Week

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SaintViper's Weight History


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