Weigh In record (no journal entry) for 19 September 2024
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64.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1475 kcal
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Fat: 42.43g | Prot: 102.66g | Carbs: 165.59g.
Breakfast: 2% Fat Milk. Lunch: Corn Tortillas (Without Added Salt) , Marketside Butcher Organic Grass Fed Ground Beef 93% Lean. Dinner: Panda Express White Steamed Rice, Panda Express Honey Sesame Chicken Breast. more...
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Gaining 0.0 kg a Week
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shely_gorra's Weight History
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