Weigh In record (no journal entry) for 31 August 2015
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 70.56g | Prot: 34.51g | Carbs: 59.20g.
Breakfast: Сосиски Молочные, Чай с Лимоном и Сахаром. Lunch: Сосиски Молочные, Хлеб. more...
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Losing 0.7 kg a Week
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