Weigh In record (no journal entry) for 31 August 2015
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96.3 kg
Lost so far: 4.3 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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1608 kcal
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Fat: 129.45g | Prot: 92.36g | Carbs: 21.99g.
Breakfast: Gekookt Ei, Galbani Mozzarella, Melkan Slagroom. Lunch: Witlof, AH Komkommer, Calvé Olijfmayonaise, Vis Lidl. Dinner: C1000 Jonge Goudse Kaas 48+, AH Baconreepjes, Witlof, AH Schouderkarbonade. Snacks/Other: Milsa Roomkaas, Milsani Slagroom, C1000 Jonge Goudse Kaas 48+, Lmeel, Kokosmeel. more...
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Losing 4.3 kg a Week
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monique236's Weight History
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