Weigh In record (no journal entry) for 19 September 2024
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58.2 kg
Lost so far: 8.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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424 kcal
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Fat: 5.25g | Prot: 27.21g | Carbs: 64.96g.
Breakfast: Appel, Jumbo Magere Franse Kwark, AH Muesli met Gedroogd Fruit. more...
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Gaining 0.0 kg a Week
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Linda_93's Weight History
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