Weigh In record (no journal entry) for 19 September 2024
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108.5 kg
Lost so far: 11.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1508 kcal
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Fat: 67.08g | Prot: 111.76g | Carbs: 110.57g.
Breakfast: Best Body Protein Kaffee, YumYum Vegetable Flavour, Alpha Foods Kollagen. Lunch: Ammerländer Weidemilch, Bäcker Bachmeier Bayrische Brezeln. Dinner: Block House Pommes Frites. Snacks/Other: Wilhelm Brandenburg Hähnchen Flügel, Maxi Nutrition Whey Protein Coffee. more...
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Losing 1.4 kg a Week
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QueenieLynn's Weight History
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