Weigh In record (no journal entry) for 19 September 2024
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68 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1342 kcal
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Fat: 11.06g | Prot: 38.90g | Carbs: 274.75g.
Breakfast: Weintrauben, Kiwi, Äpfel. Lunch: Gartenkrone Prinzessbohnen , Ketchup, Nudeln, Südzucker Zucker. Dinner: Banane. more...
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steady weight
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BackToTheRootsNow's Weight History
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