Elena Bat's Journal, 19 Sep 24

Weigh In record (no journal entry) for 19 September 2024
66.4 kg Lost so far: 1.3 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2024:
1326 kcal Fat: 20.16g | Prot: 147.34g | Carbs: 136.87g.   Breakfast: Esselunga Uva, Latteria Latte Fresco Parzialmente Scremato, Milbona Fiocchi di Latte Light, Bodylab Whey Protein. Lunch: Куриные Грудки (Запеченые), Latteria Yogurt Magro Bianco, Помидоры, Редис, Болгарский Перец, Морковь, Куриный Бульон из Грудки, Gilli Brezel & Sticks. Dinner: Fiorentini Bio Gallette 5 Cereali, Chef Select Hummus Light, Куриные Грудки. Snacks/Other: Latteria Latte Fresco Parzialmente Scremato, Esselunga Uva, Granarolo High Protein Dessert Dark Chocolate. more...
143 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Elena Bat's Weight History


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