Weigh In record (no journal entry) for 31 August 2015
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 28.33g | Prot: 67.00g | Carbs: 19.21g.
Breakfast: Huevo Duro. Lunch: Carne Asada (Sólo Consumir Magra), Cebollas, Palta Hass, Zanahoria, Tomates, Lechuga de Hoja Verde. more...
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2143 kcal
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Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Pilates - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Elliptical - 20 minutes, Resting - 8 hours and 40 minutes. more...
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Losing 1.5 kg a Week
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Anii Campos's Weight History
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