Amy54's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

83 kg Lost so far: 1.8 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

832 kcal

Fat: 29.79g | Prot: 48.69g | Carbs: 70.27g. Breakfast: Café, Good Food Wafle Kukurydziane, Elle & Vire Beurre Tendre et Leger 10%. Lunch: Concombre (Pelé), Gratin d aubergine, Whisky. Dinner: Soignon Yaourt Lait de Chèvre 0%, Weight Watchers Couscous Oriental, Leader Price Concombres A la Crème. more...

2240 kcal

Exercise: Ironing - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Amy54's Journal, 31 Aug 15

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Amy54's Weight History