Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ZellaSky0086
Journal
31 Aug 15
ZellaSky0086's Journal, 31 Aug 15
ZellaSky0086's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2015
141.1 kg
Lost so far:
1.8 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2015:
1378 kcal
Fat: 67.00g | Prot: 112.93g | Carbs: 82.00g.
Breakfast:
Perdue Short Cuts Carved Italian Style Grilled Chicken Breast, Gold medal Country white sandwich rolls.
Dinner:
Roast Beef, Stop & Shop Swiss Cheese, Stop & Shop Light Wheat Bread.
more...
3486 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ZellaSky0086's Weight History
View Complete History