Weigh In record (no journal entry) for 18 September 2024
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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785 kcal
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Fat: 18.62g | Prot: 69.57g | Carbs: 95.63g.
Breakfast: Holiblend Aceite de Coco, Calabacitas, Tilapia (Pez), Cebollas. Lunch: Aguacate, Calabacitas, Tilapia (Pez), Holiblend Aceite de Coco. Snacks/Other: Uvas Pasas, Yoplait Yogurt Griego sin Azúcar, Manzana Verde. more...
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Losing 1.5 kg a Week
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VaneMandalita's Weight History
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