Weigh In record (no journal entry) for 18 September 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1671 kcal
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Fat: 35.60g | Prot: 141.97g | Carbs: 198.81g.
Breakfast: Arroz Blanco Cocido, Olivetto Aceite de Oliva Extra Virgen , Carne Asada o Air Fryer Arju, Lentejas Cocidas Arju. Lunch: Olivetto Aceite de Oliva Extra Virgen , Carne Asada o Air Fryer Arju. Snacks/Other: Banana, Optimum Nutrition Gold Standard Whey Protein. more...
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Gaining 0.4 kg a Week
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Victor Pin's Weight History
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