Weigh In record (no journal entry) for 18 September 2024
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95.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1350 kcal
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Fat: 46.37g | Prot: 73.85g | Carbs: 159.77g.
Lunch: Weintrauben, Feigen, Gouda oder Edamer, Harzer Harzer Käse, Milfina Butter, Mischkornbrot. Dinner: Tomaten, Gurke (mit Schale), Gut & Günstig Körniger Frischkäse, Edeka Wraps. Snacks/Other: Gekochtes Ei, Nordgut Schmelzkäse Champignon, Wasa Rustikal, Jacobs Cappuccino (18g). more...
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Gaining 0.8 kg a Week
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Lunerian's Weight History
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