Weigh In record (no journal entry) for 18 September 2024
|
92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
984 kcal
|
Fat: 70.75g | Prot: 62.95g | Carbs: 28.38g.
Breakfast: Lifematrix MCT Oil. Lunch: Weigh-Less Viennas, French Confectionary Low Carb Brown Bread, Butter, Green Cabbage, Hard-Boiled Egg . Dinner: B-Well Creamy Gourmet Mayo, Butter , Green Cabbage, I&J Hake Fillet. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candi crush's Weight History
|