Weigh In record (no journal entry) for 31 August 2015
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54.6 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 49.17g | Prot: 42.78g | Carbs: 86.59g.
Breakfast: Жареное Яйцо, Перекресток Капуста Цветная Жареная, Кофе. Lunch: Шампиньоны, Сырный Суп. Dinner: Чай с Лимоном, Кабачковая Икра, Кубанские Хлебцы Хлебцы с Гречкой. Snacks/Other: Арбуз, Сыр Российский, Хлеб Черный. more...
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1679 kcal
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Exercise:
Shopping - 50 minutes, Yard Work (gardening) - 30 minutes, Cooking - 30 minutes, Washing Dishes - 1 hour and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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IrinaDonets's Weight History
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