Weigh In record (no journal entry) for 31 August 2015
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 13.79g | Prot: 57.09g | Carbs: 67.29g.
Breakfast: Trauben, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gartenkrone Bunte Gemüsemischung, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Balsamico, Aldi Mozzarella, Tomaten. more...
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Gaining 3.5 kg a Week
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toll_hier's Weight History
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