Weigh In record (no journal entry) for 18 September 2024
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102.2 kg
Lost so far: 6.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1404 kcal
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Fat: 39.60g | Prot: 69.77g | Carbs: 194.48g.
Breakfast: Materne Aardbeien Confituur, Beschuit. Lunch: Milky Way Milky Way Protein . Dinner: Spaghetti Bolognese. more...
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Losing 0.1 kg a Week
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Sarah1947's Weight History
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