Weigh In record (no journal entry) for 18 September 2024
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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360 kcal
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Fat: 15.97g | Prot: 30.25g | Carbs: 21.80g.
Breakfast: Wasa Wasa Original, Arı Çok Tohumlu Grissini, Tulum Peyniri, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Maydanoz, Arı Çok Tohumlu Grissini, Tahsildaroğlu Lor Peyniri, Yumurta. more...
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Losing 3.5 kg a Week
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tugcessssss's Weight History
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