Weigh In record (no journal entry) for 18 September 2024
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1156 kcal
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Fat: 31.60g | Prot: 55.71g | Carbs: 161.36g.
Breakfast: Blaubeeren, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Wehle Collagen, Milch 1,5%. Lunch: Ravensberger Vanillesoße, Oderfrucht Hefeklöße. Dinner: Filinchen Original. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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