Weigh In record (no journal entry) for 17 September 2024
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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630 kcal
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Fat: 28.92g | Prot: 21.39g | Carbs: 78.22g.
Lunch: Äpfel, Banane. Dinner: Gut & Günstig Mozzarella , Rote Tomaten, Milfina Butter , Kürbiskernbrötchen. more...
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Losing 3.5 kg a Week
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