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P-100%, D-50%, E-50%. Celebrated John's birthday with family. Good times. Paul & I just showed up for a piece of cake & tea and skipped the calorie-laden restaurant meal. No worries. Everybody cool.
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57.8 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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