Weigh In record (no journal entry) for 17 September 2024
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84 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1469 kcal
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Fat: 31.83g | Prot: 255.13g | Carbs: 32.32g.
Breakfast: Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Kawa. Lunch: Carrefour Twarog Chudy, Proactive Protein 80, Kawa. Dinner: Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Snacks/Other: Zott Mozzarella Light, Mlekovita Mleko 0,5%, Proactive Protein 80. more...
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Losing 7.7 kg a Week
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dziki2222's Weight History
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