Weigh In record (no journal entry) for 17 September 2024
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119 kg
Lost so far: 25.9 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1481 kcal
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Fat: 35.48g | Prot: 114.49g | Carbs: 170.73g.
Breakfast: Leitungswasser, Naturgut Bio Apfelessig. Lunch: Milsani High Protein Grießpudding Zimt. Dinner: Döner Kebab. Snacks/Other: Milsani High Protein Pudding Schoko. more...
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Losing 1.6 kg a Week
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Jeanny...'s Weight History
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