Weigh In record (no journal entry) for 17 September 2024
|
84.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1696 kcal
|
Fat: 70.63g | Prot: 54.30g | Carbs: 215.04g.
Breakfast: Nestlé Manjar, Unimarc Media Palta, Lider Pan Hallulla, Plátano, Yogur Natural (Leche Entera). Lunch: Breden Master Empanada Pino Casera. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|