Weigh In record (no journal entry) for 30 August 2015
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66.1 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 75.28g | Prot: 71.16g | Carbs: 129.02g.
Breakfast: AH Cruesli, Yoghurt, Pickwick Sterrenmunt Thee. Lunch: Cup-A-Soup Kip, Conimex Woknoodles. Dinner: Lidl Merqueze Worstjes, Geroosterde of Gebakken Kipfilet, AH Snijbonen. Snacks/Other: Verkade Melkchocolade, Koffie met Melk, Leidingwater. more...
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2035 kcal
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Exercise:
Showering - 7 minutes, Housework - 4 hours, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Miekie 67's Weight History
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