Leftyfrhs's Journal, 30 Aug 15

Weigh In record (no journal entry) for 30 August 2015
73.7 kg Lost so far: 11.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:
115 kcal Fat: 8.17g | Prot: 10.79g | Carbs: 0.72g.   Breakfast: PAM Original No-Stick Cooking Spray, Egg White . more...
Gaining 0.3 kg a Week

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Leftyfrhs's Weight History


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