Weigh In record (no journal entry) for 30 August 2015
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73.7 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 8.17g | Prot: 10.79g | Carbs: 0.72g.
Breakfast: PAM Original No-Stick Cooking Spray, Egg White . more...
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Gaining 0.3 kg a Week
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Leftyfrhs's Weight History
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