Mmaverick5's Journal, 30 Aug 15

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Weigh In record (no journal entry) for 30 August 2015

110.5 kg Lost so far: 39.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:

809 kcal

Fat: 30.53g | Prot: 46.74g | Carbs: 87.07g. Breakfast: La Brioche Dorée Mini Croissant. Lunch: Leader Price Mimolette en Tranches, Auchan Pain de Mie sans Croûte. Dinner: Sucre, Auchan Fromage Blanc 0%, Green Grocer's Légumes à la Mexicaine, Tomates. more...

3888 kcal

Exercise: Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Mmaverick5's Journal, 30 Aug 15

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Mmaverick5's Weight History