Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lars Faldt
Journal
30 Aug 15
Lars Faldt's Journal, 30 Aug 15
Lars Faldt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2015
95 kg
Lost so far:
13 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2015:
142 kcal
Fat: 6.13g | Prot: 17.84g | Carbs: 4.26g.
Dinner:
Blandad Sallad, Tulip Pulled Pork.
more...
2547 kcal
Exercise:
Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lars Faldt's Weight History
View Complete History