Weigh In record (no journal entry) for 30 August 2015
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82.9 kg
Lost so far: 1.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 14.80g | Prot: 41.81g | Carbs: 38.72g.
Breakfast: Café, Good Food Wafle Kukurydziane. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Whisky, Florette L'assiette Croquante, Taillefine Yaourt aux Fruits 0% Abricot, Florette L'assiette Croquante. Dinner: Florette Les Crudités Mélangées, Soignon Yaourt Lait de Chèvre 0%, Whisky, Cuisse de Poulet (Peau Pas Mangée). more...
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2368 kcal
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Exercise:
Cooking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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