Weigh In record (no journal entry) for 17 September 2024
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50 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1681 kcal
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Fat: 47.56g | Prot: 52.76g | Carbs: 267.77g.
Breakfast: Banana, Freshly Squeezed Orange Juice, Iswari Matcha en Poudre, Celery Juice, Naturesystem Spiruline, Blueberries, 137 Degree Almond Milk, Kale. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), Hummus, Guacamole, Broccoli, Quinoa (Cooked), Monoprix Pois Chiches Prêts à l'emploi, Brown Rice, Oatly Lait D’Avoine Barista. Dinner: Pumpkin, Roasted Salted Cashew Nuts, Aldi Vinaigre Balsamique, Auchan Salade Mélangée, Monoprix Bio Moutarde. Snacks/Other: Scitec Nutrition Omega 3. more...
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Losing 0.7 kg a Week
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Figarochou's Weight History
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