Weigh In record (no journal entry) for 16 September 2024
|
90 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1373 kcal
|
Fat: 59.00g | Prot: 52.00g | Carbs: 155.09g.
Breakfast: Azúcar Morena, Más Aroma Aromática de Panela , Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Rama Margarina , Arroz con Pollo. Dinner: Fruco Mayonesa Artesanal, Atún en Agua (Enlatado), Arepa, Alpina Alpinette. Snacks/Other: Exito Azúcar Blanco, Té Verde, Chokis Chokis Bolitas . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaehykaboom's Weight History
|